Our True Nature with Michelle C. Johnson
Join Michelle C. Johnson, author of Skill in Action and Illuminating Our True Nature, for a unique workshop experience. Yoga is an ancient practice designed to support us in meeting whatever might arise, moment to moment. In this workshop we will explore how we can engage in spiritual practice to meet the personal and collective suffering we experience.
Y12SR Peer Support Guide Certification with Nikki Myers
Y12SR is a platform committed to promoting healing from addiction through community organization and education. Drawing from ancient yogic texts, trauma research, and modern neuroscience, Y12SR integrates cognitive and somatic approaches to facilitate deeper levels of recovery for individuals struggling with addiction.
Moving Through Grief
Moving through grief is a difficult path, but one that can be navigated with love, support, and essential self care. This 2 hour workshop is an exploration in preparing to plot a course through grief whether your loss is recent or a more latent one.
Artists Way with Julia Djeke
This program celebrates Julia Cameron’s seminal work, The Artist’s Way. Each month starting January 2025, we’ll meet in person to discuss one chapter, complete with creativity exercises and monthly “Retros” (participants’ favorite part of the program).
Yoga Nidra with Linda Sparrow
Take a pause from the busyness of life and join Linda Sparrowe for a heart-opening evening of connection, reflection, and deep relaxation.